Classes held on:
Tuesday: 7:30pm to 9:00pm
Arborfield Cross Village Hall
Arborfield, Berkshire


Friday: 7:30pm to 9:00pm
Arborfield Cross Village Hall
Arborfield, Berkshire

GLOSSARY

USEFUL TERMS

Here are some terms you may hear in class, along with their meaning.

COUNTING | Back to top

  • Yat  |  one
  • Yi  |  two
  • Sam  |  three
  • Sei  |  four
  • Mm  |  five
  • Look  |  six
  • Chat  |  seven
  • Baat  |  eight
  • Gau  |  nine
  • Sap  |  ten

FORMS | Back to top

  • Saam Bo Jin  |  3 Step Arrow (1st form)
  • Saam Jin Yui Kui  |  Three Step Shaking-Off the Bridge (2nd form)
  • Saam Gung Pai Tan  |  Three Step Slicing Bridge (3rd form)
  • Saam Gung Pin Kui  |  Three Step Parallel/Level Arm (4th form)
  • Yum Yearn Kum La Sau  |  Yin Yang Seizing Hand (5th form)
  • Fut Sau  |  Buddhist Hands (6th form)

CHONGS | Back to top

  • Doy Chong  |  double arm training
  • Man Chong  |  --
  • 'Moving' Man Chong  |  --
  • Lim Chung Chong  |  elbow-picking hand

TECHNIQUES | Back to top

  • Chy Sau  |  grinding hand
  • Bow Chong  |  cover hand
  • Gau Choi  |  hammer fist
  • Cye Sau  |  deflect
  • Larp Sau  |  snatch hand
  • Narp Sau  |  hook hand
  • Got sau  |  cut back hand
  • Doa Sau  |  spring hand
  • Saw Sau  |  lock hand
  • Chum Chung Sau  |  sinking elbow hand
  • Yong Sau  |  upward reach hand
  • Chuen Sau  |  transmit hand
  • Mut Sau  |  sweep hand
  • Kwor Sau  |  circle over hand
  • Yui Sau  |  shake off hand
  • Pai Kui  |  slicing hand
  • Kum La Ja Jook  |  seize and hold hand
  • Cheet Jeung  |  cutting palm
  • Lau Sau  |  Leaking hand
  • Dun Chung  |  back elbow
  • Ngai Chung  |  forward elbow
  • Jin Sau  |  scissor hand
  • Din Sau  |  rivet hand
  • Soc Sau  |  shock pulling hand
  • Yong Kum Sau  |  upward breaking hand
  • Yum Yearn Kor Sau  |  yin yang breaking hand
  • Lim Chung  |  elbow picking hand
  • Tai Sau  |  pulling hand
  • Kok Choi  |  angular fist
  • Man Dan Sau  |  single bow pulling hand
  • Chup Sau  |  thrusting hand
  • Noi Choi Fun Sau  |  inside hand and split